Wednesday, May 26, 2010

Bishops Score

Before considering labour induction, you can determine your chances of a successful induction by scoring yourself using the Bishops Score table, below.

A lower score can mean induction may be more difficult, longer, and will most likely be harder on you and your baby.

The higher the score, the more favorable the cervix. Clinical trials showing a score of 6-7 or more were associated with successful inductions, but most agree that a score of 9 is preferable.

CervixScore
0123
PositionPosteriorMid-positionAnterior---
ConsistencyFirmMediumSoft---
Effacement0-30%40-50%60-70%>80%
DilationClosed1-2cm3-4cm>5cm
Baby's Station-3-2-1+1, +2

Further Bishops Score considerations:

Add 1 point to your score for:
  • Preeclampsia
  • Each prior vaginal birth
Subtract 1 point from score for:
  • Postdates pregnancy
  • Nulliparity (if this is your first baby)
  • Premature or prolonged rupture of membranes

Website DOWN

So, my website is down and I'm bummed. So, while we are trying to figure it out, please feel free to just browse this site or the Wiregrass BirthNetwork site, or just email or call me if you have questions.

Hopefully it won't be down forever. :(

Saturday, May 22, 2010

What pain reliever is ten times more effective than Valium?

Oxytocin!

Immediately before orgasm, levels of the hormone oxytocin rise by 5 times, determining a huge release of endorphins. These chemicals calm pain because the pressure in the brain's blood vessels is lowered while we love.

This is why natural oxytocin (the love hormone) in labor signals the brain for endorphins and lessons the pain of contractions.

The primary conscious behavior or thought process that increases oxytocin is caring for another. Appreciation, generous touch, gratitude, and emotional connections with others also raise oxytocin levels. In addition, oxytocin appears to be behind many of the health benefits from meditation, massage and acupuncture.

In addition to oxytocin's powerful effects on the body, it strongly affects your mind and behavior. It is nature's antidepressant and anti-anxiety hormone. It creates feelings of calm and a sense of connection, so it actually shapes how you view the world. The whole universe looks like a better place when you feel tranquil and loving.